Vitamin C is one of many antioxidants that block some of the
damage caused by free radicals. It is also needed for the growth and
repair of tissues in all parts of your body. It can even reduce the
symptoms related to colds and possibly shorten the time it takes your
body to fight it off. Another nice thing about Vitamin C is where it
can be found, in delicious tasting fruit.
Today, let's be thankful for Vitamin C
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